Indulge in the sweet and crunchy delight of our Crunchies recipe. These South African oat-based treats are a beloved snack or dessert, perfect for satisfying your sweet tooth. Made with oats, coconut, and golden syrup, they offer a burst of sweet and nutty goodness in every bite.

 310 ml (1¼ cups) flour
 310 ml (1¼ cups) breakfast oats
 310 ml (1¼ cups) coconut
 185 ml (¾ cups) White Sugar
 20 ml (4 teaspoons) Huletts Golden Syrup
 125 ml (½ cup) butter or brick margarine
 5 ml (1 teaspoon) bicarbonate of soda
 45 ml boiling water
1

Combine dry ingredients.

2

Melt the Golden Syrup and butter together. Combine the bicarbonate of soda with the water and add to the butter mixture.

3

Mix together with the dry ingredients.

4

Press the mixture into a Swiss roll tin (or for a thicker crunchie, bake in a square 20cm x 20cm tin) and bake for 20 minutes at 150ºC. Gently press down the sides if they seem to rise too much.

5

When light brown, remove from the oven and cut into squares.

6

Switch off the oven. Return crunchies to the oven, for about 10 minutes to dry out.

7

Allow to cool before removing from tin.

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Ingredients

 310 ml (1¼ cups) flour
 310 ml (1¼ cups) breakfast oats
 310 ml (1¼ cups) coconut
 185 ml (¾ cups) White Sugar
 20 ml (4 teaspoons) Huletts Golden Syrup
 125 ml (½ cup) butter or brick margarine
 5 ml (1 teaspoon) bicarbonate of soda
 45 ml boiling water

Directions

1

Combine dry ingredients.

2

Melt the Golden Syrup and butter together. Combine the bicarbonate of soda with the water and add to the butter mixture.

3

Mix together with the dry ingredients.

4

Press the mixture into a Swiss roll tin (or for a thicker crunchie, bake in a square 20cm x 20cm tin) and bake for 20 minutes at 150ºC. Gently press down the sides if they seem to rise too much.

5

When light brown, remove from the oven and cut into squares.

6

Switch off the oven. Return crunchies to the oven, for about 10 minutes to dry out.

7

Allow to cool before removing from tin.

Crunchies